Kid's Enchilada Red - Carnitas vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Kid's Enchilada Red - Carnitas is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Enchilada Red - Carnitas

251 kcal

Highest protein

Kid's Enchilada Red - Carnitas

20 g protein

Lowest carbs

Kid's Enchilada Red - Carnitas

13 g carbs

Lowest sodium

Kid's Enchilada Red - Carnitas

667 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Enchilada Red - CarnitasKids Tacos & Enchiladas (a la carte)	251 kcal	20 g	13 g	14 g	2 g	667 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees	472 kcal	19 g	82 g	8 g	13 g	936 mg

Choose Kid's Enchilada Red - Carnitas if your priority is keeping calories lower. It has 251 calories per serving.

Choose Kid's Enchilada Red - Carnitas if you want the most protein. It has 20g protein per serving.

If sodium matters, Kid's Enchilada Red - Carnitas is the lighter sodium pick at 667mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.