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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Protein Bowl - Blackened Chicken & Carne Asada

BowlsPopular

Wahoo's Fish Tacos Protein Bowl - Blackened Chicken & Carne Asada is fat-leaning, with about 49% of macro calories from fat. Each serving has 485 calories, 38g protein, 26g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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485

Calories

Per serving

38 g

Protein

26 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories485 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 101 mg34%

Sodium 970 mg42%

Total Carbohydrate 26 g9%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

485

kcal

Protein38 g (30%)

Carbs26 g (21%)

Fat27 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate121 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 10 g36%

Sodium 970 mg42%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 38g protein and 485 calories.Yes

Lower carb26g carbs per serving.No

Low fat27g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Bowl - Blackened Chicken & Carne Asada has 13 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 19g more protein. Compare

Protein Bowl - Blackened Chicken & Carne Asada has 51 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 23g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Protein Bowl - Blackened Chicken & Carne Asada Compared With Nearby Items

Wahoo's Fish Tacos Protein Bowl - Blackened Chicken & Carne Asada is listed in the Bowls category with 485 calories, 38g protein, 26g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Protein Bowl - Blackened Chicken & Carne Asada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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