Nutrition comparison

Protein Bowl - Blackened Chicken & Carne Asada vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Protein Bowl - Blackened Chicken & Carne Asada gives the most protein.

Add all to calculator
Lowest calories
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
434 kcal
Highest protein
Protein Bowl - Blackened Chicken & Carne Asada
38 g protein
Lowest carbs
Protein Bowl - Blackened Chicken & Carne Asada
26 g carbs
Lowest sodium
Protein Bowl - Blackened Chicken & Carne Asada
970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Bowl - Blackened Chicken & Carne AsadaBowls485 kcal38 g26 g27 g10 g970 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.

Choose Protein Bowl - Blackened Chicken & Carne Asada if you want the most protein. It has 38g protein per serving.

If sodium matters, Protein Bowl - Blackened Chicken & Carne Asada is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

Open calculator