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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Protein Bowl - Charbroiled Chicken & Salmon

BowlsPopular

Wahoo's Fish Tacos Protein Bowl - Charbroiled Chicken & Salmon is fat-leaning, with about 42% of macro calories from fat. Each serving has 414 calories, 38g protein, 24g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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414

Calories

Per serving

38 g

Protein

24 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories414 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 92 mg31%

Sodium 855 mg37%

Total Carbohydrate 24 g9%

Dietary Fiber 9 g32%

Total Sugars 10 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

414

kcal

Protein38 g (36%)

Carbs24 g (22%)

Fat20 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 9 g32%

Sodium 855 mg37%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 38g protein and 414 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium855mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Bowl - Charbroiled Chicken & Salmon has 58 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 19g more protein. Compare

Protein Bowl - Charbroiled Chicken & Salmon has 20 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 23g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Protein Bowl - Charbroiled Chicken & Salmon Compared With Nearby Items

Wahoo's Fish Tacos Protein Bowl - Charbroiled Chicken & Salmon is listed in the Bowls category with 414 calories, 38g protein, 24g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Protein Bowl - Charbroiled Chicken & Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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