Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Protein Bowl - Shrimp & Mushrooms

BowlsPopular

Wahoo's Fish Tacos Protein Bowl - Shrimp & Mushrooms is fat-leaning, with about 41% of macro calories from fat. Each serving has 335 calories, 22g protein, 30g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
335
Calories
Per serving
22 g
Protein
30 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories335 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 113 mg38%
Sodium 1,286 mg56%
Total Carbohydrate 30 g11%
Dietary Fiber 10 g36%
Total Sugars 14 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

335
kcal
Protein22 g (25%)
Carbs30 g (34%)
Fat16 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 10 g36%
Sodium 1,286 mg56%
Sugars 14 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 22g protein and 335 calories.Yes
Lower carb30g carbs per serving.No
Low fat16g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,286mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Bowl - Shrimp & Mushrooms has 137 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 3g more protein. Compare

Protein Bowl - Shrimp & Mushrooms has 99 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 7g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Protein Bowl - Shrimp & Mushrooms Compared With Nearby Items

Wahoo's Fish Tacos Protein Bowl - Shrimp & Mushrooms is listed in the Bowls category with 335 calories, 22g protein, 30g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Protein Bowl - Shrimp & Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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