NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Protein Bowl - Shrimp & Mushrooms vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
Quick answer
Protein Bowl - Shrimp & Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Protein Bowl - Shrimp & Mushrooms
335 kcal
Highest protein
Protein Bowl - Shrimp & Mushrooms
22 g protein
Lowest carbs
Protein Bowl - Shrimp & Mushrooms
30 g carbs
Lowest sodium
Protein Bowl - Shrimp & Mushrooms
1,286 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Protein Bowl - Shrimp & MushroomsBowls | 335 kcal | 22 g | 30 g | 16 g | 10 g | 1,286 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees | 434 kcal | 15 g | 76 g | 9 g | 15 g | 2,158 mg |
Which should you choose?
Choose Protein Bowl - Shrimp & Mushrooms if your priority is keeping calories lower. It has 335 calories per serving.
Choose Protein Bowl - Shrimp & Mushrooms if you want the most protein. It has 22g protein per serving.
If sodium matters, Protein Bowl - Shrimp & Mushrooms is the lighter sodium pick at 1,286mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
Open calculator