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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Side - Ranch Dressing, Regular

SidesPopular

Wahoo's Fish Tacos Side - Ranch Dressing, Regular is fat-leaning, with about 95% of macro calories from fat. Each serving has 283 calories, 0g protein, 3g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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283

Calories

Per serving

0 g

Protein

3 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories283 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 652 mg28%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

283

kcal

Protein0 g (0%)

Carbs3 g (5%)

Fat28 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 652 mg28%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 283 calories.No

Lower carb3g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium652mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side - Ranch Dressing, Regular has 189 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 19g less protein. Compare

Side - Ranch Dressing, Regular has 151 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 15g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Side - Ranch Dressing, Regular Compared With Nearby Items

Wahoo's Fish Tacos Side - Ranch Dressing, Regular is listed in the Sides category with 283 calories, 0g protein, 3g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Side - Ranch Dressing, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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