Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Taquitos Carne Asada

Shared PlatesPopular

Wahoo's Fish Tacos Taquitos Carne Asada is fat-leaning, with about 41% of macro calories from fat. Each serving has 422 calories, 19g protein, 42g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
422
Calories
Per serving
19 g
Protein
42 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories422 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 721 mg31%
Total Carbohydrate 42 g15%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

422
kcal
Protein19 g (18%)
Carbs42 g (40%)
Fat19 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 5 g18%
Sodium 721 mg31%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 19g protein and 422 calories.No
Lower carb42g carbs per serving.No
Low fat19g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium721mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taquitos Carne Asada has 50 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and the same amount of protein. Compare

Taquitos Carne Asada has 12 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 4g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Taquitos Carne Asada Compared With Nearby Items

Wahoo's Fish Tacos Taquitos Carne Asada is listed in the Shared Plates category with 422 calories, 19g protein, 42g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Taquitos Carne Asada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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