Taquitos Carne Asada vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Taquitos Carne Asada is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taquitos Carne Asada

422 kcal

Highest protein

Taquitos Carne Asada

19 g protein

Lowest carbs

Taquitos Carne Asada

42 g carbs

Lowest sodium

Taquitos Carne Asada

721 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taquitos Carne AsadaShared Plates	422 kcal	19 g	42 g	19 g	5 g	721 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Taquitos Carne Asada if your priority is keeping calories lower. It has 422 calories per serving.

Choose Taquitos Carne Asada if you want the most protein. It has 19g protein per serving.

If sodium matters, Taquitos Carne Asada is the lighter sodium pick at 721mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.