Nutrition comparison

Sausage Patty Pancake vs BBQ Beef Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Ward's Restaurants menu items.

Quick answer

BBQ Beef Sandwich is lowest in calories, while Sausage Patty Pancake gives the most protein.

Add all to calculator
Lowest calories
BBQ Beef Sandwich
216 kcal
Highest protein
Sausage Patty Pancake
19 g protein
Lowest carbs
BBQ Beef Sandwich
33 g carbs
Lowest sodium
BBQ Beef Sandwich
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage Patty PancakeBreakfast Miscellaneous884 kcal19 g143 g26 g3 g2,080 mg
BBQ Beef SandwichSandwiches216 kcal9 g33 g5 g1 g420 mg

Which should you choose?

Choose BBQ Beef Sandwich if your priority is keeping calories lower. It has 216 calories per serving.

Choose Sausage Patty Pancake if you want the most protein. It has 19g protein per serving.

If sodium matters, BBQ Beef Sandwich is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Ward's Restaurants calculator to see combined calories and macros.

Open calculator