NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Ward's Restaurants

Big One Double Burger

BurgersPopular

Ward's Restaurants Big One Double Burger is fat-leaning, with about 52% of macro calories from fat. Each serving has 780 calories, 56g protein, 37g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (313g)

Serving Size

313 g

Serving Weight

Add to Meal Ask AI about this item

780

Calories

Per serving

56 g

Protein

37 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 16 g80%

Trans Fat 2 g—

Cholesterol 170 mg57%

Sodium 1,040 mg45%

Total Carbohydrate 37 g13%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein56 g (29%)

Carbs37 g (19%)

Fat44 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 3 g11%

Sodium 1,040 mg45%

Sugars 7 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 56g protein and 780 calories.Yes

Lower carb37g carbs per serving.No

Low fat44g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

Big One Burger573 kcal · 34 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big One Double Burger has 564 more calories than BBQ Beef Sandwich and 47g more protein. Compare

Big One Double Burger has 475 more calories than BLT Sandwich and 44g more protein. Compare

BBQ Beef Sandwich216 kcal · 9 g proteinBLT Sandwich305 kcal · 12 g proteinBacon Biscuit423 kcal · 12 g proteinBacon Biscuit Combo1,013 kcal · 17 g proteinBig One Burger573 kcal · 34 g proteinBreakfast Bacon Wrap353 kcal · 17 g protein

Compare with BBQ Beef Sandwich

Big One Double Burger Compared With Nearby Items

Compared with Big One Burger, another Burgers item at Ward's Restaurants, Big One Double Burger has 207 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big One Double Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI