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Last updated: Aug 12, 2026
Illustration for reference only
Ward's Restaurants
Breakfast Ham Wrap
Breakfast WrapsPopular
Breakfast Ham Wrap nutrition information from Ward's Restaurants.
1 serving (168g)
Serving Size
168 g
Serving Weight
485
Calories
Per serving
21 g
Protein
13 g
Carbs
28 g
Fat
Nutrition Facts
Amount per serving
Calories485 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 930 mg40%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
485
kcal
Protein21 g (22%)
Carbs13 g (13%)
Fat28 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 21 g42%
Fiber 4 g14%
Sodium 930 mg40%
Sugars 0 g—
Saturated Fat 11 g55%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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