Last updated: Aug 12, 2026
Ward's Restaurants

Corn Dog

DogsPopular

Ward's Restaurants Corn Dog is carb-leaning, with about 49% of macro calories from carb. Each serving has 199 calories, 7g protein, 24g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (76g)
Serving Size
76 g
Serving Weight
199
Calories
Per serving
7 g
Protein
24 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories199 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 420 mg18%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

199
kcal
Protein7 g (14%)
Carbs24 g (49%)
Fat8 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 420 mg18%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7g protein and 199 calories.No
Lower carb24g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corn Dog has 17 fewer calories than BBQ Beef Sandwich and 2g less protein. Compare

Corn Dog has 106 fewer calories than BLT Sandwich and 5g less protein. Compare

Compare with BBQ Beef Sandwich

Corn Dog Compared With Nearby Items

Ward's Restaurants Corn Dog is listed in the Dogs category with 199 calories, 7g protein, 24g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Corn Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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