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Last updated: Aug 12, 2026

Ward's Restaurants

Grilled Chicken Wrap

WrapsPopular

Ward's Restaurants Grilled Chicken Wrap is fat-leaning, with about 62% of macro calories from fat. Each serving has 591 calories, 25g protein, 31g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (239g)

Serving Size

239 g

Serving Weight

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591

Calories

Per serving

25 g

Protein

31 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories591 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,110 mg48%

Total Carbohydrate 31 g11%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

591

kcal

Protein25 g (17%)

Carbs31 g (21%)

Fat41 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 4 g14%

Sodium 1,110 mg48%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 25g protein and 591 calories.No

Lower carb31g carbs per serving.No

Low fat41g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Wrap has 375 more calories than BBQ Beef Sandwich and 16g more protein. Compare

Grilled Chicken Wrap has 286 more calories than BLT Sandwich and 13g more protein. Compare

BBQ Beef Sandwich216 kcal · 9 g proteinBLT Sandwich305 kcal · 12 g proteinBacon Biscuit423 kcal · 12 g proteinBacon Biscuit Combo1,013 kcal · 17 g proteinBig One Burger573 kcal · 34 g proteinBig One Double Burger780 kcal · 56 g protein

Compare with BBQ Beef Sandwich

Grilled Chicken Wrap Compared With Nearby Items

Ward's Restaurants Grilled Chicken Wrap is listed in the Wraps category with 591 calories, 25g protein, 31g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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