Nutrition comparison

All Beef Big Bacon Cheese Dog vs 16 oz - 100% Orange Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.

Quick answer

16 oz - 100% Orange Juice is lowest in calories, while All Beef Big Bacon Cheese Dog gives the most protein.

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Lowest calories
16 oz - 100% Orange Juice
220 kcal
Highest protein
All Beef Big Bacon Cheese Dog
37 g protein
Lowest carbs
16 oz - 100% Orange Juice
54 g carbs
Lowest sodium
16 oz - 100% Orange Juice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
All Beef Big Bacon Cheese DogHot Dogs810 kcal37 g57 g47 g2 g2,460 mg
16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks220 kcal3 g54 g0 g1 g15 mg

Which should you choose?

Choose 16 oz - 100% Orange Juice if your priority is keeping calories lower. It has 220 calories per serving.

Choose All Beef Big Bacon Cheese Dog if you want the most protein. It has 37g protein per serving.

If sodium matters, 16 oz - 100% Orange Juice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Wawa calculator to see combined calories and macros.

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