Nutrition comparison

Chocolate Chip Cookie vs 16 oz - 100% Orange Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.

Quick answer

16 oz - 100% Orange Juice is lowest in calories, while Chocolate Chip Cookie gives the most protein.

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Lowest calories
16 oz - 100% Orange Juice
220 kcal
Highest protein
Chocolate Chip Cookie
5 g protein
Lowest carbs
16 oz - 100% Orange Juice
54 g carbs
Lowest sodium
16 oz - 100% Orange Juice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip CookieBakery410 kcal5 g62 g18 g0 g380 mg
16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks220 kcal3 g54 g0 g1 g15 mg

Which should you choose?

Choose 16 oz - 100% Orange Juice if your priority is keeping calories lower. It has 220 calories per serving.

Choose Chocolate Chip Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, 16 oz - 100% Orange Juice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Wawa calculator to see combined calories and macros.

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