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Nutrition comparison
Cream Cheese Breakfast Sandwich with Veggies - Balanced Choice vs 16 oz - 100% Orange Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.
Quick answer
Cream Cheese Breakfast Sandwich with Veggies - Balanced Choice is lowest in calories, while 16 oz - 100% Orange Juice gives the most protein.
Add all to calculatorLowest calories
Cream Cheese Breakfast Sandwich with Veggies - Balanced Choice
5 kcal
Highest protein
16 oz - 100% Orange Juice
3 g protein
Lowest carbs
Cream Cheese Breakfast Sandwich with Veggies - Balanced Choice
2 g carbs
Lowest sodium
Cream Cheese Breakfast Sandwich with Veggies - Balanced Choice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cream Cheese Breakfast Sandwich with Veggies - Balanced ChoiceBreakfast - Sandwiches - Bagel Sandwiches | 5 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
| 16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks | 220 kcal | 3 g | 54 g | 0 g | 1 g | 15 mg |
Which should you choose?
Choose Cream Cheese Breakfast Sandwich with Veggies - Balanced Choice if your priority is keeping calories lower. It has 5 calories per serving.
Choose 16 oz - 100% Orange Juice if you want the most protein. It has 3g protein per serving.
If sodium matters, Cream Cheese Breakfast Sandwich with Veggies - Balanced Choice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wawa calculator to see combined calories and macros.
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