Nutrition comparison

Garlic Aioli Sauce vs 16 oz - 100% Orange Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.

Quick answer

Garlic Aioli Sauce is lowest in calories, while 16 oz - 100% Orange Juice gives the most protein.

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Lowest calories
Garlic Aioli Sauce
50 kcal
Highest protein
16 oz - 100% Orange Juice
3 g protein
Lowest carbs
Garlic Aioli Sauce
0 g carbs
Lowest sodium
16 oz - 100% Orange Juice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Aioli SauceSpreads & Dressings50 kcal0 g0 g6 g0 g25 mg
16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks220 kcal3 g54 g0 g1 g15 mg

Which should you choose?

Choose Garlic Aioli Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose 16 oz - 100% Orange Juice if you want the most protein. It has 3g protein per serving.

If sodium matters, 16 oz - 100% Orange Juice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Wawa calculator to see combined calories and macros.

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