Nutrition comparison

Pulled Pork vs 16 oz - 100% Orange Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.

Quick answer

Pulled Pork is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pulled Pork
80 kcal
Highest protein
Pulled Pork
12 g protein
Lowest carbs
Pulled Pork
0 g carbs
Lowest sodium
16 oz - 100% Orange Juice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pulled PorkProtein80 kcal12 g0 g3.5 g0 g280 mg
16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks220 kcal3 g54 g0 g1 g15 mg

Which should you choose?

Choose Pulled Pork if your priority is keeping calories lower. It has 80 calories per serving.

Choose Pulled Pork if you want the most protein. It has 12g protein per serving.

If sodium matters, 16 oz - 100% Orange Juice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Wawa calculator to see combined calories and macros.

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