Scrambled Eggs vs 16 oz - 100% Orange Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.

Quick answer

Scrambled Eggs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Scrambled Eggs

130 kcal

Highest protein

Scrambled Eggs

8 g protein

Lowest carbs

Scrambled Eggs

3 g carbs

Lowest sodium

16 oz - 100% Orange Juice

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scrambled EggsProtein	130 kcal	8 g	3 g	9 g	0 g	380 mg
16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks	220 kcal	3 g	54 g	0 g	1 g	15 mg

Choose Scrambled Eggs if your priority is keeping calories lower. It has 130 calories per serving.

Choose Scrambled Eggs if you want the most protein. It has 8g protein per serving.

If sodium matters, 16 oz - 100% Orange Juice is the lighter sodium pick at 15mg.

Open these items in the Wawa calculator to see combined calories and macros.