Last updated: Aug 12, 2026
Wawa

16 oz - Chocolate Chocolate Chip Frozen Cappuccino

Beverages - Frozen Beverages - Cappuccinos & Chai TeasPopular

Wawa 16 oz - Chocolate Chocolate Chip Frozen Cappuccino is carb-leaning, with about 55% of macro calories from carb. Each serving has 610 calories, 9g protein, 88g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

(509.3g)
Serving Size
509.3 g
Serving Weight
610
Calories
Per serving
9 g
Protein
88 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 18 g90%
Trans Fat 0.5 g—
Cholesterol 75 mg25%
Sodium 210 mg9%
Total Carbohydrate 88 g32%
Dietary Fiber 2 g7%
Total Sugars 77 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein9 g (6%)
Carbs88 g (55%)
Fat28 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 210 mg9%
Sugars 77 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 9g protein and 610 calories.No
Lower carb88g carbs per serving.No
Low fat28g total fat per serving.No
High sugar77g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

16 oz Chocolate Chocolate Chip Frozen Cappuccino: water, VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0.5% or less of vanilla extract, natural flavors, mono-and diglycerides, cellulose gum,…

Allergens

Contains

MilkSoy

Similar Items in Beverages - Frozen Beverages - Cappuccinos & Chai Teas

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz - Chocolate Chocolate Chip Frozen Cappuccino has 410 more calories than 16 oz - 1% Milk and 7g less protein. Compare

16 oz - Chocolate Chocolate Chip Frozen Cappuccino has 390 more calories than 16 oz - 100% Orange Juice and 6g more protein. Compare

Compare with 16 oz - 1% Milk

16 oz - Chocolate Chocolate Chip Frozen Cappuccino Compared With Nearby Items

Compared with 16 oz - Caramel Chocolate Chip Frozen Cappuccino, another Beverages - Frozen Beverages - Cappuccinos & Chai Teas item at Wawa, 16 oz - Chocolate Chocolate Chip Frozen Cappuccino has 30 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz - Chocolate Chocolate Chip Frozen Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI