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Last updated: Aug 12, 2026

Wawa

16 oz - Strawberry Milk

16 oz Packaged Wawa MilkPopular

Wawa 16 oz - Strawberry Milk is carb-leaning, with about 71% of macro calories from carb. Each serving has 170 calories, 8g protein, 30g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (252.9g)

Serving Size

252.9 g

Serving Weight

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170

Calories

Per serving

8 g

Protein

30 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 110 mg5%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 30 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein8 g (19%)

Carbs30 g (71%)

Fat2 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 110 mg5%

Sugars 30 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 8g protein and 170 calories.No

Lower carb30g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar30g total sugars per serving.Yes

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

GRADE A LOW FAT MILK (VITAMIN A PALMITATE AND VITAMINI D3 ADDED), SUGAR, DEXTROSE, CORNSTARCH, ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, FD&C RED #40.

Allergens

Contains

Milk

Similar Items in 16 oz Packaged Wawa Milk

View all

16 oz - 1% Milk200 kcal · 16 g protein 16 oz - 2% Milk240 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz - Strawberry Milk has 30 fewer calories than 16 oz - 1% Milk and 8g less protein. Compare

16 oz - Strawberry Milk has 50 fewer calories than 16 oz - 100% Orange Juice and 5g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

16 oz - Strawberry Milk Compared With Nearby Items

Compared with 16 oz - 1% Milk, another 16 oz Packaged Wawa Milk item at Wawa, 16 oz - Strawberry Milk has 30 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz - Strawberry Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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