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Last updated: Aug 12, 2026

Wawa

24 oz - Chocolate Caramel Frozen Cappuccino

Beverages - Frozen Beverages - Cappuccinos & Chai TeasPopular

Wawa 24 oz - Chocolate Caramel Frozen Cappuccino is carb-leaning, with about 59% of macro calories from carb. Each serving has 900 calories, 11g protein, 135g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

(448.2g)

Serving Size

448.2 g

Serving Weight

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900

Calories

Per serving

11 g

Protein

135 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 130 mg43%

Sodium 430 mg19%

Total Carbohydrate 135 g49%

Dietary Fiber 0 g0%

Total Sugars 116 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein11 g (5%)

Carbs135 g (59%)

Fat36 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 430 mg19%

Sugars 116 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 11g protein and 900 calories.No

Lower carb135g carbs per serving.No

Low fat36g total fat per serving.No

High sugar116g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz Chocolate Caramel Frozen Cappuccino: VANILLA FROZEN CREAM MIX (MILK, CREAM, LIQUID SUCRORE [SUCROSE, WATER], NONFAT MILK, CORN SYRUP, WHEY, CONTAINS 0.5% OR LESS OF VANILLA EXTRACT, NATURAL FLAVORS, MONO-AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM…

Allergens

Contains

Milk

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16 oz - Caramel Chocolate Chip Frozen Cappuccino640 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Chocolate Caramel Frozen Cappuccino has 700 more calories than 16 oz - 1% Milk and 5g less protein. Compare

24 oz - Chocolate Caramel Frozen Cappuccino has 680 more calories than 16 oz - 100% Orange Juice and 8g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

24 oz - Chocolate Caramel Frozen Cappuccino Compared With Nearby Items

Compared with 16 oz - Caramel Chocolate Chip Frozen Cappuccino, another Beverages - Frozen Beverages - Cappuccinos & Chai Teas item at Wawa, 24 oz - Chocolate Caramel Frozen Cappuccino has 260 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Chocolate Caramel Frozen Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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