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Last updated: Aug 12, 2026

Wawa

24 oz - Salted Caramel Frozen Cappuccino

Beverages - Frozen Beverages - Cappuccinos & Chai TeasPopular

Wawa 24 oz - Salted Caramel Frozen Cappuccino is carb-leaning, with about 57% of macro calories from carb. Each serving has 770 calories, 11g protein, 112g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

(763.4g)

Serving Size

763.4 g

Serving Weight

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770

Calories

Per serving

11 g

Protein

112 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 120 mg40%

Sodium 500 mg22%

Total Carbohydrate 112 g41%

Dietary Fiber 0 g0%

Total Sugars 101 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein11 g (6%)

Carbs112 g (57%)

Fat32 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 500 mg22%

Sugars 101 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 11g protein and 770 calories.No

Lower carb112g carbs per serving.No

Low fat32g total fat per serving.No

High sugar101g total sugars per serving.Yes

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz Salted Caramel Frozen Cappuccino: water, VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0.5% or less of vanilla extract, natural flavors, mono-and diglycerides, cellulose gum, tetrasodium…

Allergens

Contains

Milk

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16 oz - Caramel Chocolate Chip Frozen Cappuccino640 kcal · 8 g protein

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Quick comparisons

24 oz - Salted Caramel Frozen Cappuccino has 570 more calories than 16 oz - 1% Milk and 5g less protein. Compare

24 oz - Salted Caramel Frozen Cappuccino has 550 more calories than 16 oz - 100% Orange Juice and 8g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

24 oz - Salted Caramel Frozen Cappuccino Compared With Nearby Items

Compared with 16 oz - Caramel Chocolate Chip Frozen Cappuccino, another Beverages - Frozen Beverages - Cappuccinos & Chai Teas item at Wawa, 24 oz - Salted Caramel Frozen Cappuccino has 130 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Salted Caramel Frozen Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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