Last updated: Aug 12, 2026
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Wawa

Banana Nut Muffin-FL

Bakery - FloridaPopular

Banana Nut Muffin - FL: BANANA NUT MUFFIN CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO & DIGLYCERIDES, PROPYLENE GLYCOL, MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STERROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN), EGG, SOYBEAN OIL (REFINED BLEACHED & DEODORIZED SOYBEAN OIL), WATER, BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), WALNUTS, BANANA FRUIT (CORN SYRUP, BANANAS, SUGAR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SODIUM ALGINATE, ASCORBIC ACID, ARTIFICIAL COLOR [YELLOW 5]), BANANA FLAVOR (WATER, PROPYLENE GLYCOL, XANTHAN GUM, ARTIFICIAL FLAVORS, FD&C YELLOW #5), CARAMEL COLOR

(170g)
Serving Size
170 g
Serving Weight
600
Calories
Per serving
7 g
Protein
71 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 95 mg32%
Sodium 560 mg24%
Total Carbohydrate 71 g26%
Dietary Fiber 0 g0%
Total Sugars 40 g
Protein 7 g14%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein7 g (5%)
Carbs71 g (48%)
Fat31 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 560 mg24%
Sugars 40 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Banana Nut Muffin - FL: BANANA NUT MUFFIN CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, EGGS, LEAVENING…

Allergens

Contains

WheatEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.