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Last updated: Aug 12, 2026
Wawa

Chocolate Sauce

Beverages - Iced Beverages - Lattes & Macchiatos - 16 oz - Sauces & SyrupsPopular

Wawa Chocolate Sauce is carb-leaning, with about 92% of macro calories from carb. Each serving has 100 calories, 1g protein, 25g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (39g)
Serving Size
39 g
Serving Weight
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100
Calories
Per serving
1 g
Protein
25 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein1 g (4%)
Carbs25 g (92%)
Fat0.5 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 23 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No
Lower carb25g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar23g total sugars per serving.Yes
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Sauce Sugar, Water, Invert Sugar, Breakfast Cocoa (Processed with Alkali), Cocoa (Processed with Alkali), Citric Acid, Chocolate Liquor, Salt, Cocoa Extract, Natural Flavor..

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Sauce has 100 fewer calories than 16 oz - 1% Milk and 15g less protein. Compare

Chocolate Sauce has 120 fewer calories than 16 oz - 100% Orange Juice and 2g less protein. Compare

Compare with 16 oz - 1% Milk

Chocolate Sauce Compared With Nearby Items

Wawa Chocolate Sauce is listed in the Beverages - Iced Beverages - Lattes & Macchiatos - 16 oz - Sauces & Syrups category with 100 calories, 1g protein, 25g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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