Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Junior Wheat Roll

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JUNIOR WHEAT ROLL (WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HONEY, WHEAT GLUTEN, CANOLA OIL& EXTRA VIRGIN OLIVE OIL, MALT SYRUP, GRAIN BLEND (WHEAT, RYE, TRITICALE, PEARLED BARLEY), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: BULGUR WHEAT, SUGAR, ROLLED OATS, SALT, WHEAT GERM, WHEAT BRAN, FLAXSEED, WHITE RICE FLOUR, COARSE GROUND CORN, YEAST, WHEAT FLOUR, RICE BRAN, GROUND MILLET, GROUND BUCKWHEAT, GROUND AMARANTH, ENZYMES

1 Serving (57.6g)
Serving Size
57.6 g
Serving Weight
150
Calories
Per serving
6 g
Protein
30 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 6 g12%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein6 g (15%)
Carbs30 g (76%)
Fat1.5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6 g12%
Fiber 5 g18%
Sodium 200 mg9%
Sugars 1 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

JUNIOR WHEAT ROLL (WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HONEY, WHEAT GLUTEN, CANOLA OIL& EXTRA VIRGIN OLIVE OIL, MALT SYRUP, GRAIN BLEND (WHEAT, RYE,…

Allergens

Contains

Wheat

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.