Last updated: Aug 12, 2026
Wawa

Sausage, Egg & Cheese Biscuit

Breakfast - SizzlisPopular

Wawa Sausage, Egg & Cheese Biscuit is fat-leaning, with about 65% of macro calories from fat. Each serving has 730 calories, 19g protein, 45g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

(203.7g)
Serving Size
203.7 g
Serving Weight
730
Calories
Per serving
19 g
Protein
45 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 225 mg75%
Sodium 1,740 mg76%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein19 g (10%)
Carbs45 g (25%)
Fat52 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 1,740 mg76%
Sugars 6 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 19g protein and 730 calories.No
Lower carb45g carbs per serving.No
Low fat52g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sausage, Egg, and Cheese Biscuit Sizzli - test: I - BISCUIT LABEL FOR TEST ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, PALM OIL, WATER, CONTAINS LESS THAN 2% OF: SODIUM ACID PYROPHOSPHATE,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg & Cheese Biscuit has 530 more calories than 16 oz - 1% Milk and 3g more protein. Compare

Sausage, Egg & Cheese Biscuit has 510 more calories than 16 oz - 100% Orange Juice and 16g more protein. Compare

Compare with 16 oz - 1% Milk

Sausage, Egg & Cheese Biscuit Compared With Nearby Items

Wawa Sausage, Egg & Cheese Biscuit is listed in the Breakfast - Sizzlis category with 730 calories, 19g protein, 45g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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