Nutrition comparison

Sausage, Egg & Cheese Biscuit vs 16 oz - 100% Orange Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.

Quick answer

16 oz - 100% Orange Juice is lowest in calories, while Sausage, Egg & Cheese Biscuit gives the most protein.

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Lowest calories
16 oz - 100% Orange Juice
220 kcal
Highest protein
Sausage, Egg & Cheese Biscuit
19 g protein
Lowest carbs
Sausage, Egg & Cheese Biscuit
45 g carbs
Lowest sodium
16 oz - 100% Orange Juice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage, Egg & Cheese BiscuitBreakfast - Sizzlis730 kcal19 g45 g52 g0 g1,740 mg
16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks220 kcal3 g54 g0 g1 g15 mg

Which should you choose?

Choose 16 oz - 100% Orange Juice if your priority is keeping calories lower. It has 220 calories per serving.

Choose Sausage, Egg & Cheese Biscuit if you want the most protein. It has 19g protein per serving.

If sodium matters, 16 oz - 100% Orange Juice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Wawa calculator to see combined calories and macros.

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