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Last updated: Aug 12, 2026

Wawa

Spinach-2 Green Combo

Salad GreensPopular

Wawa Spinach-2 Green Combo is protein-leaning, with about 50% of macro calories from protein. Each serving has 10 calories, 1g protein, 1g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (38.6g)

Serving Size

38.6 g

Serving Weight

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Calories

Per serving

1 g

Protein

1 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories10 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (50%)

Carbs1 g (50%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 30 mg1%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1g protein and 10 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Spinach Spinach.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach-2 Green Combo has 190 fewer calories than 16 oz - 1% Milk and 15g less protein. Compare

Spinach-2 Green Combo has 210 fewer calories than 16 oz - 100% Orange Juice and 2g less protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

Spinach-2 Green Combo Compared With Nearby Items

Wawa Spinach-2 Green Combo is listed in the Salad Greens category with 10 calories, 1g protein, 1g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Spinach-2 Green Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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