Nutrition comparison

Spinach-2 Green Combo vs 16 oz - 100% Orange Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.

Quick answer

Spinach-2 Green Combo is lowest in calories, while 16 oz - 100% Orange Juice gives the most protein.

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Lowest calories
Spinach-2 Green Combo
10 kcal
Highest protein
16 oz - 100% Orange Juice
3 g protein
Lowest carbs
Spinach-2 Green Combo
1 g carbs
Lowest sodium
16 oz - 100% Orange Juice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach-2 Green ComboSalad Greens10 kcal1 g1 g0 g1 g30 mg
16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks220 kcal3 g54 g0 g1 g15 mg

Which should you choose?

Choose Spinach-2 Green Combo if your priority is keeping calories lower. It has 10 calories per serving.

Choose 16 oz - 100% Orange Juice if you want the most protein. It has 3g protein per serving.

If sodium matters, 16 oz - 100% Orange Juice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Wawa calculator to see combined calories and macros.

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