Caesar Salad vs A-1 Steakhouse Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.

Quick answer

Caesar Salad is lowest in calories, while A-1 Steakhouse Burger gives the most protein.

Lowest calories

Caesar Salad

510 kcal

Highest protein

A-1 Steakhouse Burger

39 g protein

Lowest carbs

Caesar Salad

30 g carbs

Lowest sodium

A-1 Steakhouse Burger

980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar SaladFrom the Garden	510 kcal	18 g	30 g	33 g	4 g	1,720 mg
A-1 Steakhouse BurgerBurgers	710 kcal	39 g	38 g	44 g	2 g	980 mg

Choose Caesar Salad if your priority is keeping calories lower. It has 510 calories per serving.

Choose A-1 Steakhouse Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, A-1 Steakhouse Burger is the lighter sodium pick at 980mg.

Open these items in the Wayback Burgers calculator to see combined calories and macros.