Nutrition comparison

Cheese Fries, Regular vs A-1 Steakhouse Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.

Quick answer

Cheese Fries, Regular is lowest in calories, while A-1 Steakhouse Burger gives the most protein.

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Lowest calories
Cheese Fries, Regular
420 kcal
Highest protein
A-1 Steakhouse Burger
39 g protein
Lowest carbs
Cheese Fries, Regular
33 g carbs
Lowest sodium
A-1 Steakhouse Burger
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Fries, RegularOn the Side420 kcal11 g33 g27 g3 g1,210 mg
A-1 Steakhouse BurgerBurgers710 kcal39 g38 g44 g2 g980 mg

Which should you choose?

Choose Cheese Fries, Regular if your priority is keeping calories lower. It has 420 calories per serving.

Choose A-1 Steakhouse Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, A-1 Steakhouse Burger is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Wayback Burgers calculator to see combined calories and macros.

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