Nutrition comparison

Kiddo Shake, Oreo Cookie, Junior vs A-1 Steakhouse Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.

Quick answer

Kiddo Shake, Oreo Cookie, Junior is lowest in calories, while A-1 Steakhouse Burger gives the most protein.

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Lowest calories
Kiddo Shake, Oreo Cookie, Junior
620 kcal
Highest protein
A-1 Steakhouse Burger
39 g protein
Lowest carbs
A-1 Steakhouse Burger
38 g carbs
Lowest sodium
Kiddo Shake, Oreo Cookie, Junior
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kiddo Shake, Oreo Cookie, JuniorKiddos620 kcal11 g78 g27 g0 g300 mg
A-1 Steakhouse BurgerBurgers710 kcal39 g38 g44 g2 g980 mg

Which should you choose?

Choose Kiddo Shake, Oreo Cookie, Junior if your priority is keeping calories lower. It has 620 calories per serving.

Choose A-1 Steakhouse Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Kiddo Shake, Oreo Cookie, Junior is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Wayback Burgers calculator to see combined calories and macros.

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