Kiddo Shake, Oreo Mud Pie, Junior vs A-1 Steakhouse Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.

Quick answer

Kiddo Shake, Oreo Mud Pie, Junior is lowest in calories, while A-1 Steakhouse Burger gives the most protein.

Lowest calories

Kiddo Shake, Oreo Mud Pie, Junior

640 kcal

Highest protein

A-1 Steakhouse Burger

39 g protein

Lowest carbs

A-1 Steakhouse Burger

38 g carbs

Lowest sodium

Kiddo Shake, Oreo Mud Pie, Junior

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kiddo Shake, Oreo Mud Pie, JuniorKiddos	640 kcal	11 g	84 g	27 g	2 g	310 mg
A-1 Steakhouse BurgerBurgers	710 kcal	39 g	38 g	44 g	2 g	980 mg

Choose Kiddo Shake, Oreo Mud Pie, Junior if your priority is keeping calories lower. It has 640 calories per serving.

Choose A-1 Steakhouse Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Kiddo Shake, Oreo Mud Pie, Junior is the lighter sodium pick at 310mg.

Open these items in the Wayback Burgers calculator to see combined calories and macros.