Nutrition comparison

Kids Meal, Grilled Cheese vs A-1 Steakhouse Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.

Quick answer

Kids Meal, Grilled Cheese is lowest in calories, while A-1 Steakhouse Burger gives the most protein.

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Lowest calories
Kids Meal, Grilled Cheese
380 kcal
Highest protein
A-1 Steakhouse Burger
39 g protein
Lowest carbs
Kids Meal, Grilled Cheese
31 g carbs
Lowest sodium
Kids Meal, Grilled Cheese
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Meal, Grilled CheeseKiddos380 kcal12 g31 g25 g2 g650 mg
A-1 Steakhouse BurgerBurgers710 kcal39 g38 g44 g2 g980 mg

Which should you choose?

Choose Kids Meal, Grilled Cheese if your priority is keeping calories lower. It has 380 calories per serving.

Choose A-1 Steakhouse Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Kids Meal, Grilled Cheese is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Wayback Burgers calculator to see combined calories and macros.

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