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Nutrition comparison
Sandwiches & More, Chicken Tenders vs A-1 Steakhouse Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.
Quick answer
A-1 Steakhouse Burger is lowest in calories, while Sandwiches & More, Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
A-1 Steakhouse Burger
710 kcal
Highest protein
Sandwiches & More, Chicken Tenders
64 g protein
Lowest carbs
Sandwiches & More, Chicken Tenders
7 g carbs
Lowest sodium
Sandwiches & More, Chicken Tenders
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sandwiches & More, Chicken TendersSandwiches & Chicken | 720 kcal | 64 g | 7 g | 47 g | 0 g | 160 mg |
| A-1 Steakhouse BurgerBurgers | 710 kcal | 39 g | 38 g | 44 g | 2 g | 980 mg |
Which should you choose?
Choose A-1 Steakhouse Burger if your priority is keeping calories lower. It has 710 calories per serving.
Choose Sandwiches & More, Chicken Tenders if you want the most protein. It has 64g protein per serving.
If sodium matters, Sandwiches & More, Chicken Tenders is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Wayback Burgers calculator to see combined calories and macros.
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