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Nutrition comparison
Sandwiches & More, Crispy Chicken BLT vs A-1 Steakhouse Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.
Quick answer
A-1 Steakhouse Burger is lowest in calories, while Sandwiches & More, Crispy Chicken BLT gives the most protein.
Add all to calculatorLowest calories
A-1 Steakhouse Burger
710 kcal
Highest protein
Sandwiches & More, Crispy Chicken BLT
41 g protein
Lowest carbs
A-1 Steakhouse Burger
38 g carbs
Lowest sodium
A-1 Steakhouse Burger
980 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sandwiches & More, Crispy Chicken BLTSandwiches & Chicken | 880 kcal | 41 g | 51 g | 58 g | 4 g | 1,560 mg |
| A-1 Steakhouse BurgerBurgers | 710 kcal | 39 g | 38 g | 44 g | 2 g | 980 mg |
Which should you choose?
Choose A-1 Steakhouse Burger if your priority is keeping calories lower. It has 710 calories per serving.
Choose Sandwiches & More, Crispy Chicken BLT if you want the most protein. It has 41g protein per serving.
If sodium matters, A-1 Steakhouse Burger is the lighter sodium pick at 980mg.
Compare as a meal
Open these items in the Wayback Burgers calculator to see combined calories and macros.
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