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Last updated: Aug 12, 2026

Wayback Burgers

French Fries, Full

On the SidePopular

Wayback Burgers French Fries, Full is fat-leaning, with about 54% of macro calories from fat. Each serving has 600 calories, 6g protein, 62g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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600

Calories

Per serving

6 g

Protein

62 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 890 mg39%

Total Carbohydrate 62 g23%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein6 g (4%)

Carbs62 g (42%)

Fat35 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 6 g21%

Sodium 890 mg39%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 600 calories.No

Lower carb62g carbs per serving.No

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in On the Side

View all

Bacon Cheese Fry, Full1,030 kcal · 33 g protein Bacon Cheese Fry, Regular510 kcal · 16 g protein Cajun Tater Tots, Full900 kcal · 9 g protein Cajun Tater Tots, Regular450 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries, Full has 110 fewer calories than A-1 Steakhouse Burger and 33g less protein. Compare

French Fries, Full has 430 fewer calories than Bacon Cheese Fry, Full and 27g less protein. Compare

A-1 Steakhouse Burger710 kcal · 39 g proteinBacon Cheese Fry, Full1,030 kcal · 33 g proteinBacon Cheese Fry, Regular510 kcal · 16 g proteinBourbon Bacon Burger970 kcal · 58 g proteinCaesar Salad510 kcal · 18 g proteinCajun Burger1,010 kcal · 61 g protein

Compare with A-1 Steakhouse Burger

French Fries, Full Compared With Nearby Items

Compared with Bacon Cheese Fry, Regular, another On the Side item at Wayback Burgers, French Fries, Full has 90 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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