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Last updated: Aug 12, 2026

Wayback Burgers

Kiddo Shake, Cafe Mocha, Junior

KiddosPopular

Wayback Burgers Kiddo Shake, Cafe Mocha, Junior is carb-leaning, with about 55% of macro calories from carb. Each serving has 560 calories, 10g protein, 74g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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560

Calories

Per serving

10 g

Protein

74 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 190 mg8%

Total Carbohydrate 74 g27%

Dietary Fiber 1 g4%

Total Sugars 56 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein10 g (7%)

Carbs74 g (55%)

Fat22 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 190 mg8%

Sugars 56 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 560 calories.No

Lower carb74g carbs per serving.No

Low fat22g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kiddo Shake, Cafe Mocha, Junior has 150 fewer calories than A-1 Steakhouse Burger and 29g less protein. Compare

Kiddo Shake, Cafe Mocha, Junior has 470 fewer calories than Bacon Cheese Fry, Full and 23g less protein. Compare

A-1 Steakhouse Burger710 kcal · 39 g proteinBacon Cheese Fry, Full1,030 kcal · 33 g proteinBacon Cheese Fry, Regular510 kcal · 16 g proteinBourbon Bacon Burger970 kcal · 58 g proteinCaesar Salad510 kcal · 18 g proteinCajun Burger1,010 kcal · 61 g protein

Compare with A-1 Steakhouse Burger

Kiddo Shake, Cafe Mocha, Junior Compared With Nearby Items

Wayback Burgers Kiddo Shake, Cafe Mocha, Junior is listed in the Kiddos category with 560 calories, 10g protein, 74g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Kiddo Shake, Cafe Mocha, Junior are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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