Kiddo Shake, Cafe Mocha, Junior vs A-1 Steakhouse Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.

Quick answer

Kiddo Shake, Cafe Mocha, Junior is lowest in calories, while A-1 Steakhouse Burger gives the most protein.

Lowest calories

Kiddo Shake, Cafe Mocha, Junior

560 kcal

Highest protein

A-1 Steakhouse Burger

39 g protein

Lowest carbs

A-1 Steakhouse Burger

38 g carbs

Lowest sodium

Kiddo Shake, Cafe Mocha, Junior

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kiddo Shake, Cafe Mocha, JuniorKiddos	560 kcal	10 g	74 g	22 g	1 g	190 mg
A-1 Steakhouse BurgerBurgers	710 kcal	39 g	38 g	44 g	2 g	980 mg

Choose Kiddo Shake, Cafe Mocha, Junior if your priority is keeping calories lower. It has 560 calories per serving.

Choose A-1 Steakhouse Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Kiddo Shake, Cafe Mocha, Junior is the lighter sodium pick at 190mg.

Open these items in the Wayback Burgers calculator to see combined calories and macros.