Dill Pickle vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Well Informed menu items.

Quick answer

Dill Pickle is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Dill Pickle

3 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

Dill Pickle

0.5 g carbs

Lowest sodium

Dill Pickle

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dill PickleDeli Add Ons	3 kcal	0 g	0.5 g	0 g	0 g	250 mg
American CheeseSalad Cheeses	110 kcal	6 g	1 g	9 g	0 g	340 mg

Choose Dill Pickle if your priority is keeping calories lower. It has 3 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Dill Pickle is the lighter sodium pick at 250mg.

Open these items in the Well Informed calculator to see combined calories and macros.