4 Piece Honey BBQ Nuggs vs 10 Piece Buffalo Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

4 Piece Honey BBQ Nuggs is lowest in calories, while 10 Piece Buffalo Nuggs gives the most protein.

Lowest calories

4 Piece Honey BBQ Nuggs

240 kcal

Highest protein

10 Piece Buffalo Nuggs

25 g protein

Lowest carbs

4 Piece Honey BBQ Nuggs

25 g carbs

Lowest sodium

4 Piece Honey BBQ Nuggs

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
4 Piece Honey BBQ NuggsSaucy Nuggs	240 kcal	10 g	25 g	12 g	1 g	620 mg
10 Piece Buffalo NuggsSaucy Nuggs	530 kcal	25 g	26 g	36 g	2 g	2,800 mg

Choose 4 Piece Honey BBQ Nuggs if your priority is keeping calories lower. It has 240 calories per serving.

Choose 10 Piece Buffalo Nuggs if you want the most protein. It has 25g protein per serving.

If sodium matters, 4 Piece Honey BBQ Nuggs is the lighter sodium pick at 620mg.

Open these items in the Wendy's calculator to see combined calories and macros.