Nutrition comparison

Bacon, Egg & Cheese Biscuit Combo vs 10 Piece Buffalo Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Bacon, Egg & Cheese Biscuit Combo is lowest in calories, while 10 Piece Buffalo Nuggs gives the most protein.

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Lowest calories
Bacon, Egg & Cheese Biscuit Combo
410 kcal
Highest protein
10 Piece Buffalo Nuggs
25 g protein
Lowest carbs
10 Piece Buffalo Nuggs
26 g carbs
Lowest sodium
Bacon, Egg & Cheese Biscuit Combo
1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon, Egg & Cheese Biscuit ComboBreakfast Combos410 kcal16 g27 g26 g1 g1,130 mg
10 Piece Buffalo NuggsSaucy Nuggs530 kcal25 g26 g36 g2 g2,800 mg

Which should you choose?

Choose Bacon, Egg & Cheese Biscuit Combo if your priority is keeping calories lower. It has 410 calories per serving.

Choose 10 Piece Buffalo Nuggs if you want the most protein. It has 25g protein per serving.

If sodium matters, Bacon, Egg & Cheese Biscuit Combo is the lighter sodium pick at 1,130mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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