Nutrition comparison

Biggie Deals, Jr. Cheeseburger vs 10 Piece Buffalo Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Biggie Deals, Jr. Cheeseburger is lowest in calories, while 10 Piece Buffalo Nuggs gives the most protein.

Add all to calculator
Lowest calories
Biggie Deals, Jr. Cheeseburger
280 kcal
Highest protein
10 Piece Buffalo Nuggs
25 g protein
Lowest carbs
Biggie Deals, Jr. Cheeseburger
25 g carbs
Lowest sodium
Biggie Deals, Jr. Cheeseburger
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Biggie Deals, Jr. CheeseburgerBiggie Deals280 kcal14 g25 g14 g1 g660 mg
10 Piece Buffalo NuggsSaucy Nuggs530 kcal25 g26 g36 g2 g2,800 mg

Which should you choose?

Choose Biggie Deals, Jr. Cheeseburger if your priority is keeping calories lower. It has 280 calories per serving.

Choose 10 Piece Buffalo Nuggs if you want the most protein. It has 25g protein per serving.

If sodium matters, Biggie Deals, Jr. Cheeseburger is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

Open calculator