Nutrition comparison

Breakfast Biggie Deals, Sausage Gravy & Biscuit vs 10 Piece Buffalo Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Breakfast Biggie Deals, Sausage Gravy & Biscuit is lowest in calories, while 10 Piece Buffalo Nuggs gives the most protein.

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Lowest calories
Breakfast Biggie Deals, Sausage Gravy & Biscuit
400 kcal
Highest protein
10 Piece Buffalo Nuggs
25 g protein
Lowest carbs
10 Piece Buffalo Nuggs
26 g carbs
Lowest sodium
Breakfast Biggie Deals, Sausage Gravy & Biscuit
1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Biggie Deals, Sausage Gravy & BiscuitBreakfast Biggie Deals400 kcal6 g38 g25 g1 g1,230 mg
10 Piece Buffalo NuggsSaucy Nuggs530 kcal25 g26 g36 g2 g2,800 mg

Which should you choose?

Choose Breakfast Biggie Deals, Sausage Gravy & Biscuit if your priority is keeping calories lower. It has 400 calories per serving.

Choose 10 Piece Buffalo Nuggs if you want the most protein. It has 25g protein per serving.

If sodium matters, Breakfast Biggie Deals, Sausage Gravy & Biscuit is the lighter sodium pick at 1,230mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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