Nutrition comparison

Breakfast Burrito, Sausage Combo vs 10 Piece Buffalo Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

10 Piece Buffalo Nuggs is lowest in calories, while Breakfast Burrito, Sausage Combo gives the most protein.

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Lowest calories
10 Piece Buffalo Nuggs
530 kcal
Highest protein
Breakfast Burrito, Sausage Combo
31 g protein
Lowest carbs
10 Piece Buffalo Nuggs
26 g carbs
Lowest sodium
Breakfast Burrito, Sausage Combo
2,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Burrito, Sausage ComboBreakfast Combos820 kcal31 g55 g53 g3 g2,120 mg
10 Piece Buffalo NuggsSaucy Nuggs530 kcal25 g26 g36 g2 g2,800 mg

Which should you choose?

Choose 10 Piece Buffalo Nuggs if your priority is keeping calories lower. It has 530 calories per serving.

Choose Breakfast Burrito, Sausage Combo if you want the most protein. It has 31g protein per serving.

If sodium matters, Breakfast Burrito, Sausage Combo is the lighter sodium pick at 2,120mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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