Cold Brew, Small vs 10 Piece Buffalo Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Cold Brew, Small is lowest in calories, while 10 Piece Buffalo Nuggs gives the most protein.

Lowest calories

Cold Brew, Small

20 kcal

Highest protein

10 Piece Buffalo Nuggs

25 g protein

Lowest carbs

Cold Brew, Small

4 g carbs

Lowest sodium

Cold Brew, Small

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cold Brew, SmallCoffee	20 kcal	1 g	4 g	0 g	0 g	15 mg
10 Piece Buffalo NuggsSaucy Nuggs	530 kcal	25 g	26 g	36 g	2 g	2,800 mg

Choose Cold Brew, Small if your priority is keeping calories lower. It has 20 calories per serving.

Choose 10 Piece Buffalo Nuggs if you want the most protein. It has 25g protein per serving.

If sodium matters, Cold Brew, Small is the lighter sodium pick at 15mg.

Open these items in the Wendy's calculator to see combined calories and macros.