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Nutrition comparison
Large Chili vs 10 Piece Crispy Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.
Quick answer
Large Chili is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Large Chili
370 kcal
Highest protein
Large Chili
25 g protein
Lowest carbs
10 Piece Crispy Chicken Nuggets
23 g carbs
Lowest sodium
10 Piece Crispy Chicken Nuggets
950 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large ChiliFries & Sides | 370 kcal | 25 g | 29 g | 17 g | 4 g | 1,400 mg |
| 10 Piece Crispy Chicken NuggetsChicken, Nuggets & More | 450 kcal | 25 g | 23 g | 29 g | 1 g | 950 mg |
Which should you choose?
Choose Large Chili if your priority is keeping calories lower. It has 370 calories per serving.
Choose Large Chili if you want the most protein. It has 25g protein per serving.
If sodium matters, 10 Piece Crispy Chicken Nuggets is the lighter sodium pick at 950mg.
Compare as a meal
Open these items in the Wendy's calculator to see combined calories and macros.
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