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Last updated: Aug 9, 2026

Wendy's

Large Chili

Fries & SidesPopular

Wendy's Large Chili has a relatively balanced macro split: 27% protein, 31% carbs, and 41% fat. Each serving has 370 calories, 25g protein, 29g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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370

Calories

Per serving

25 g

Protein

29 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 1 g—

Cholesterol 65 mg22%

Sodium 1,400 mg61%

Total Carbohydrate 29 g11%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein25 g (27%)

Carbs29 g (31%)

Fat17 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 4 g14%

Sodium 1,400 mg61%

Sugars 8 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 25g protein and 370 calories.Yes

Lower carb29g carbs per serving.No

Low fat17g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Chili has 160 fewer calories than 10 Piece Buffalo Nuggs and the same amount of protein. Compare

Large Chili has 80 fewer calories than 10 Piece Crispy Chicken Nuggets and the same amount of protein. Compare

10 Piece Buffalo Nuggs530 kcal · 25 g protein10 Piece Crispy Chicken Nuggets450 kcal · 25 g protein10 Piece Honey BBQ Nuggs580 kcal · 25 g protein10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein10 Piece Spicy Chicken Nuggets470 kcal · 26 g protein10 Piece Spicy Honey BBQ Nuggs600 kcal · 26 g protein

Compare with 10 Piece Buffalo Nuggs

Large Chili Compared With Nearby Items

Wendy's Large Chili is listed in the Fries & Sides category with 370 calories, 25g protein, 29g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Large Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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